**This post discusses mental illness and might include something upsetting. Please continue at your own discretion.**
Here’s the thing: I live with mental illness. Along with many, many others, I don’t often talk about it. Why? Stigma. It’s hard to talk about something that is often belittled or disbelieved. Over the years, I’ve gotten some seriously odd (and at times, harmful) comments regarding my bipolar. But I’ve realized something: there is absolutely no reason for me to feel ashamed or embarrassed by my mental illness. Yes, sometimes I am fighting a battle with myself. But I’m fighting, which I think I should be proud of.
Being me, I have several books that I’ve read over the years that portray mental illness in a way that helps me. Here are a few of them. And please know this: if you struggle with mental illness, you are not alone. You are not…
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