Mental Health and Fantasy

This is an updated version of an older post.

Mental health and fantasy: I know that seems like an odd combination of words. One of the many wonderful things about fantasy, though, is the way it can be used as a place to be incredibly truthful while at the same time completely fantastical. Unfortunately, as with other genres, fantasy seems to be fighting against that same stigma against mental illness. It isn’t often that mental illness is really represented respectfully in fantasy, so when I come across a book that either has a character with a mental illness or explores themes involving mental illness, I notice.

I remember the very first fantasy book I read that had a mental illness represented. It wasn’t the main plotline of the story; in fact, it was just a part of who one of the characters was. It was something they had, but it didn’t define them. I love that so very much. What I don’t love in fantasy, as with any other genre, is mental illness being the throwaway reason for atrocious acts. I am so excited to say that I am seeing less and less of that in fantasy over the years, although it does still pop up more often than I’d like.

Here are a few books that either have a character with a mental illness (done respectfully) or have themes of mental illness, such as depression. Because who says you can’t discuss mental health and dragons in the same book?

For a Muse of Fire by Heidi Heilig

A young woman with a dangerous power she barely understands. A smuggler with secrets of his own. A country torn between a merciless colonial army, a terrifying tyrant, and a feared rebel leader. The first book in acclaimed author Heidi Heilig’s Shadow Players trilogy blends traditional storytelling with ephemera for a lush, page-turning tale of escape and rebellion. For a Muse of Fire will captivate fans of Sabaa Tahir, Leigh Bardugo, and Renée Ahdieh.
Jetta’s family is famed as the most talented troupe of shadow players in the land. With Jetta behind the scrim, their puppets seem to move without string or stick—a trade secret, they say. In truth, Jetta can see the souls of the recently departed and bind them to the puppets with her blood. But ever since the colonizing army conquered their country, the old ways are forbidden. Jetta must never show, never tell. Her skill and fame are her family’s way to earn a spot aboard the royal ship to Aquitan, where shadow plays are the latest rage, and where rumor has it the Mad King has a spring that cures his ills. Because seeing spirits is not the only thing that plagues Jetta. But as rebellion seethes and as Jetta meets a young smuggler, she will face truths and decisions that she never imagined—and safety will never seem so far away. (taken from Amazon)

I remember being astounded when I picked up For a Muse of Fire. The main character, Jetta, had an illness that I understood. There were symptoms of extreme depression, and what seemed like mania. Surely, it couldn’t possibly be bipolar disorder, right? I mean, the number of times I’d read a character with bipolar disorder in fantasy books was a big, glaring zero. I read and loved the book, then checked the author’s note at the back. Not only does the character have bipolar disorder, but lithium (one of the main medications for bipolar disorder) also plays a role in the book. The author handled the topic wonderfully, probably because she has bipolar disorder herself. I was gobsmacked. It was so cool to see a character that I could relate to in that way.

Review

Vultures by Luke Tarzian

An enemy slain is not a conflict won…


After decades of war the demon Te Mirkvahíl is dead. But its progeny endure, spilling from the Heart of Mirkúr, sowing death across the land of Ariath. If the people are to finally know peace, the Heart must be destroyed. Theailys An believes he can do just that with The Keepers’ Wrath, an infamous power focus wrought in Ariath’s yesteryears–but the weapon first must be reforged.


War spares no one…


Serece never intended to get involved in Ariath’s war. But history and demons have a way of pulling strings. When she learns Theailys An, a man whom she abhors, bears striking similarity to the first creator of The Keepers’ Wrath, Serece departs her mountain world for Ariath to ascertain the truth.


From patience, hope…


For millennia Behtréal has walked the world alone. Rewriting history to resurrect his people is easier said than done. But Ariath holds the key–soon The Keepers’ Wrath will be remade.


Truth from madness…


As paths converge and a shadow falls across Ariath, one thing becomes increasingly and horrifyingly clear–these events have played out many times before. (Taken from Amazon)

Vultures is a very dark, incredibly brilliant book that explores themes of mental illness, grief, and loss. Author Luke Tarzian describes Vultures as being “very much a story about love, loss, grief, and mental illness through the eyes of reluctant heroes.” (interview here) This is not a comfortable book; rather it is dark and brings the reader face to face with villains both physical and emotional. If you don’t mind harsher storylines, Vultures is excellent.

Review

The Cursed Titans by Ricardo Victoria

The triennial Chivalry Games have returned! After helping to destroy the Withered King, Alex and the rest of the group find out that saving the world has consequences. While he is secretly battling with depression and with the Alliance on the verge of collapse, a diplomatic summit and the Chivalry Games—to be held in the far off Kuni Empire—may give everyone the opportunity to turn things around. Alex builds a team to represent the Foundation in the Games, facing off against the best fighters in the world. When an ancient being tries to raise legendary nightmares known as Titans using the peace talks as a trap, Alex has to find a way to save everyone before it is too late. Alex must learn that he is not truly alone to save the world from the chaos of the Titans. In a world where magic and science intermingle, anything is possible. (taken from Amazon)

Author Ricardo Victoria drew on his own experiences with depression when writing The Cursed Titans. The rawness of that story arc blends in beautifully with what is, at its core, a story of hope. One thing that I loved about how mental illness is portrayed in this series so far is that it accurately shows (in my opinion) how depression can affect people, but not in a way that was ever detrimental to my own mental health. It also shows that a person is much much more than any illness they have, whether it is visible or not.

Review

Dragons of Autumn Twilight and Dragons of Winter Night by Margaret Weis and Tracy Hickman

Once merely creatures of legend, the dragons have returned to Krynn. But with their arrival comes the departure of the old gods—and all healing magic. As war threatens to engulf the land, lifelong friends reunite for an adventure that will change their lives and shape their world forever . . . 
 
When Tanis, Sturm, Caramon, Raistlin, Flint, and Tasslehoff see a woman use a blue crystal staff to heal a villager, they wonder if it’s a sign the gods have not abandoned them after all. Fueled by this glimmer of hope, the Companions band together to uncover the truth behind the gods’ absence—though they aren’t the only ones with an interest in the staff. The Seekers, a new religious order, wants the artifact for their own ends, believing it will help them replace the gods and overtake the continent of Ansalon. Now, the Companions must assume the unlikely roles of heroes if they hope to prevent the staff from falling into the hands of darkness. (taken from Amazon)

The Dragonlance Chronicles has the very first character with a mental illness that I ever read in a fantasy novel. Sturm is a knight, and his honor is everything to him. He also struggles with depression. While he has never been my favorite character in the series, it meant so much to see my depression reflected in a fantasy novel for the first time. Another thing that I love about how his depression is depicted is that it is made abundantly clear that it is something he has, not who he is. He is compassionate, brave, and loyal. His friends understand that he has “dark moods” and they become concerned about him, but they never give up on him or judge him. It’s a breath of fresh air.

Character Profile

The Light Between Worlds by Laura E. Weymouth

Six years ago, sisters Evelyn and Philippa Hapwell were swept away to a strange and beautiful kingdom called the Woodlands, where they lived for years. But ever since they returned to their lives in post-WWII England, they have struggled to adjust.
Ev desperately wants to return to the Woodlands, and Philippa just wants to move on. When Ev goes missing, Philippa must confront the depth of her sister’s despair and the painful truths they’ve been running from. As the weeks unfold, Philippa wonders if Ev truly did find a way home, or if the weight of their worlds pulled her under.
Walking the line between where fantasy and reality meet, this lyrical and magical novel is, above all else, an exploration of loss and healing, and what it means to find where you belong. (taken from Amazon)

This book is beautiful, but oh my goodness, it is sad! The Light Between Worlds shows the struggles of depression and grief, and how self-harm can become an addiction. I would highly suggest taking care when picking up this book: while I feel that it has an accurate and respectful representation of mental illness, I think it might be a difficult read for some people.

Review

The Return of the King by J.R.R. Tolkien

One Ring to rule them all, One Ring to find them, One Ring to bring them all and in the darkness bind them

As the Shadow of Mordor grows across the land, the Companions of the Ring have become involved in separate adventures. Aragorn, revealed as the hidden heir of the ancient Kings of the West, has joined with the Riders of Rohan against the forces of Isengard, and takes part in the desperate victory of the Hornburg. Merry and Pippin, captured by Orcs, escape into Fangorn Forest and there encounter the Ents. Gandalf has miraculously returned and defeated the evil wizard, Saruman. Sam has left his master for dead after a battle with the giant spider, Shelob; but Frodo is still alive—now in the foul hands of the Orcs. And all the while the armies of the Dark Lord are massing as the One Ring draws ever nearer to the Cracks of Doom. (taken from Amazon)

I cannot say with certainty how accurately The Return of the King portrays PTSD, but I think that Frodo is a good representation of the struggles that PTSD causes in someone. I wonder if perhaps Tolkien used some of his own experience as a soldier to better show what Frodo was going through. I think some things become a “before” vs “after” experience: before the experience that caused PTSD vs. how life is after.

Empire of Exiles by Erin M. Evans

Twenty-three years ago, a Duke with a grudge led a ruthless coup against the empire of Semilla, killing thousands. He failed. The Duke was executed, a terrifyingly powerful sorcerer was imprisoned, and an unwilling princess disappeared. 

The empire moved on. 

Now, when Quill, an apprentice scribe, arrives in the capital city, he believes he’s on a simple errand for another pompous noble: fetch ancient artifacts from the magical Imperial Archives. He’s always found his apprenticeship to a lawman to be dull work. But these aren’t just any artifacts — these are the instruments of revolution, the banners under which the Duke lead his coup. 

Just as the artifacts are unearthed, the city is shaken by a brutal murder that seems to have been caused by a weapon not seen since the days of rebellion. With Quill being the main witness to the murder, and no one in power believing his story, he must join the Archivists — a young mage, a seasoned archivist, and a disillusioned detective — to solve the truth of the attack. And what they uncover will be the key to saving the empire – or destroying it again.

Aside from being an incredible fantasy, Empire of Exiles perfectly described what my anxiety disorder feels like. I was astounded by how seen I felt. In her author note, author Erin M. Evans said that part of this book came to be when she thought about what a magic system that felt like an anxiety disorder would look like. The answer to that question led to one of the most unique and fascinating magic systems I’ve seen in fantasy.

Review

So, Reader, what books have you read that portray mental illness well? Add to my TBR!

The Big, Long List of Awesome Indie Books

I like lists. I know, that’s a weird thing to have strong feelings about, but I do. I often have trouble sleeping and, while making lists doesn’t help with that, it’s a fun way to pass the time when I’m laying in bed overthinking something I said in the seventh grade. But I digress.

I’ve been working on a list of great indie books I’ve read for quite a while now. This is far from complete and I’m sure I have several favorites that I’ve forgotten to add. However, since yet another odd take on indie books is circulating online, I’m sharing this list today. I’ll keep adding to it as the list of indie books I enjoy grows.

Tell me what some of your favorite indie books are! Let’s show indie authors some appreciation!

*If I have mistakenly added a non-indie book to this list, please let me know.

  • Adjacent Monsters by Luke Tarzian
  • The Archives of Evelium by Jeffrey Speight
  • Around the Dark Dial by JD Sanderson
  • Blade’s Edge by Virginia McClain
  • Burn Red Skies by Kerstin Espinosa Rosero
  • Constable Inspector Lunaria Adventures by Geoff Tangent and Coy Kissee
  • The Dragon’s Banker by Scott Warren
  • Dragon Mage by ML Spencer
  • Duckett and Dyer: Dicks for Hire by GM Nair
  • Fairy Godmurderer by Sarah J. Sover
  • The Flaws of Gravity by Stepanie Caye
  • The Forever King by Ben Galley
  • Frith Chronicles by Shami Stovall
  • The Gifted and the Cursed by Marcus Lee
  • A Good Running Away by Kevin Pettway
  • The Hand of Fire by Rolan J. O’Leary
  • Henry by Christopher Hooks
  • The Hero Interviews by Andi Ewington
  • The Heroes of Spira by Dorian Hart
  • The Hummingbird’s Tear by CM Kerley
  • Justice Academy by Rob Edwards
  • The Legend of Black Jack by A.R. Witham
  • Legends of Cyrradon by Jason and Rose Bishop
  • Lexcalibur by Jerry Holkins and Mike Krahulik
  • Little White Hands by Mark Cushen
  • The Maer Cycle by Dan Fitzgerald
  • Mennik Thorn series by Patrick Samphire
  • Messengers of the Macabre by LindaAnn LoSchiavo and David Davies
  • Mirror in Time by D. Ellis Overttun
  • Miss Percy’s Pocket Guide to the Care and Feeding of British Dragons by Quenby Olson
  • Oil and Dust by Jami Farleigh
  • The Part About the Dragon Was (Mostly) True by Sean Gibson
  • Path to Villainy by SL Roland
  • The Return of King Lillian by Suzie Plakson
  • The Royal Champion by GM White
  • Sacaran Nights by Rachel Emma Shaw
  • Shadowless by Randall McNally
  • Sherlock Holmes and the Remaining Improbable by Susanne M. Dutton
  • Small Places by Matthew Samuels
  • Voice of War by Zach Argyle
  • The Tempest Blades by Ricardo Victoria
  • We Break Immortals by Thomas Howard Riley
  • Why Odin Drinks by Bjørn Larssen 
  • The Windshine Chronicles by Todd Sullivan
  • Wraith Knight by CT Phipps




    Books I am about to read/ am excited to read:
  • Arvia: Heart of the Sky by DH Willison
  • Heart of Fire by Raina Nightingale
  • How NOT to Murder a Boyband by Jason Roche
  • Lucky Jack by Sue Bavey
  • Vevin Song by Jonathan Neves Mayers

Conversations on Hope in the Fantastical Featuring Ricardo Victoria

Continuing my blog series about hope in the fantastical, today I am delighted to feature a guest post from Ricardo Victoria. Ricardo is the author of the excellent hopepunk series, The Tempest Blades (you can read my review of book 1 here). Here are his thoughts on hope in the fantastical.

When I was a kid, I often wondered why the last thing to come out from Pandora’s box was hope. After a myriad of evils, hope comes up. What can a tiny bird can do in what’s basically a screwed-up world with deities that border on evil?

It’s a question that even today I make myself, with different answers every time. Especially this time as I’m writing this post on hope in the fantastical. Why even write about hope, or even include it as a main component of your books, when the world is going to hell in a handbasket? 

I can only think of one answer: because as with the tiny bird, hope is always there, in the back row, on the bottom of the box, waiting to jump off, to be noticed, to be remembered. So someone has to write about it. I kinda touched on this very topic at my blog during the toughest time of the COVID pandemic (so if you want to read about that, here is the link: The Power of Hope).

I’m well aware that one of the modern trends in fantasy is grimdark, this –and apologies for the succinct and probably inaccurate- depiction of morally grey characters barely surviving an uncaring world. Power to those who like it (the farthest I got into grimdark was GoT), and more power to those that have the fortitude to write it. I just can’t. And I tried. My most ‘morally ambiguous’ story ended with no ambiguity, rather more like with the hope of redemption for the character.

So that’s why I latched onto hopepunk, which is kinda the opposite of the aforementioned trend. A common misconception of hopepunk is that everything is sunshine, candies, and happiness. Nah, it’s not like that. Hopepunk is more about finding hope and using it to keep moving, to keep fighting, to keep living, even amidst the direst of circumstances. Paraphrasing the message of the superb third episode of “The Last of Us”, it’s not enough with surviving. You have to live. Which I think is the actual message of hopepunk and of writing hope in your fantasy stories in general.

There is no denying that both in real life and in fantasy stories, things can get dark, very dark, before the light at the end of the tunnel is glimpsed. The main cast of Lord of the Rings, the granddaddy of modern fantasy, is always on the verge of total failure, and yet somehow, the quest gets solved by a series of events that started way back in The Hobbit. Hope is sneaky like that. Like a ninja.

And like a ninja, will always jump at you even when you least expect it. That’s why hope hasn’t gone out and probably will never get out of fashion, at least when it comes to fantasy. Maybe it’s because humans need hope to process real-life struggles as part of trying to remain somewhat functional. Because we have to believe that in real life, as with our favorite characters in fantasy, things can and will get better at the end of the day, and the end of the story. I would even dare to say that having hope is essential for our mental health. This is why we use stories to process trauma, fears, dreams, aspirations, desires. Fantasy is not just about escapism –though it can be part- nor is less “worthy” than “literary fare”. Fantasy is about what can inspire us to keep fighting against the dark forces of our demons, against the pressures of our daily lives. It’s about giving us a chance to believe that things can improve, that maybe, in our small trenches, we can contribute to make a better world, with perhaps something as mundane as smiling at that retail worker that has been enduring rude customers all day.

Fantasy and hope are allies, are companions, are the weapon and shield we take on our dangerous journeys. Are about finding solace when we need it the most. And that’s the importance of hope in fantasy, I believe. Hope is at the end of the day, an inimical part of the human psyche, the root of faith, the fuel of willpower, the foundation of creativity. And that’s why at the end of the day heroes like Superman, like Captain America, the goody two shoes speak more to use even if we don’t actually listen -and are probably the hardest to write because not many writers get them, shock value and cynicism is easier to write and sell than actual hope against all odds-. Thus I tell you, don’t dismiss hope in fantasy as a childish thing. Hope in fantasy is the foundation on which we can build a better world, fight for a better one. Heck, as Pratchett showed us in the Discworld series, hope can even feed the kind of silent, slow-burning righteous rage at the state of the world that makes try to make it right, even if it never will be, because the other alternative is to fell into despair. And if we allow that, then all will be truly lost. As long as hope remains, you can get up for another day and live.

I write hopepunk, yes, in part due to my own mental health circumstances, but also because as much of a cynic as I can be, I want, I need to believe that you can get out of problems, change things somehow if you believe you can (and has served me well). My characters, like those from LOTR, see defeat closer than victory at the most critical moments. Yet they get up and keep going at it, as long as they can draw a breath (and sometimes even when they can’t) because for them the alternative is losing their heart and with it, the world.

And that’s where I believe that the true value of hope in fantasy resides: it’s to keep our metaphorical heart beating so we can keep moving and improve the world, in the measure we can.

So maybe like with Pandora’s box, that hopepunk book you just get when you were looking for something else, was there for a reason. Don’t dismiss it, just read it and form your own opinion, because paraphrasing Walt Whitman: Sometimes, Life doesn’t give you the books you want, it gives you the books you need.

About the author:

Ricardo Victoria is a Mexican writer of science fiction, fantasy, horror, and a mix of all of them. He’s the author of the hopepunk science fantasy series Tempest Blades, of which book 3 will be released on June 13th of this year, by Shadow Dragon Press, an imprint of Artemesia Publishing. 

He is one of the co-founders of Inklings Press, a small publisher of thematic anthologies, has written episodes for The Wicked Library podcast, and has been nominated to a Sidewise Awards and two New Mexico-Arizona Book Awards. He has written and published over a dozen of short stories.

He also holds a Ph.D. in Design –with an emphasis on sustainability- from Loughborough University, and a love of fiction, board games, comic books, and action figures, especially Ninja Turtles. He lives in Toluca, Mexico with his wife and pet dogs and works as a full-time lecturer and researcher at the local university.–

Ricardo Victoria
https://ricardovictoriau.com/
https://scifantastique.com/

Purchase links:

The Tempest Blades series

To pre-order book 3:

The Magick of Chaos